Why not packed in an extra dose of protein in your daily smoothie making with some cricket flour? And then have fun talking about the unusual ingredient with your gym pals? Sounds intriguing? Let’s get started.
• 1/2 ripe banana
• 1/2 apple, chopped
• 2 kiwi fruits, peeled
• 1/4 cup frozen blueberries
• 1 tablespoon honey
• 1 1/2 tablespoon cricket flour
Blend all ingredients in a blender for 2 minutes. If necessary, add a bit of fruit juice of your choice for the desire thickness. Pour out and enjoy!
Incorporate cricket flour in your daily smoothie making for a healthier you and a healthier environment. If your neighborhood grocery store does not carry cricket flour, you can easily order them on line.